What Is a Oval Body Shape?
The oval, sometimes called the round shape, carries weight primarily through the midsection, with the stomach being the fullest part of the body. The shoulders and hips are often narrower than the waist, and the legs tend to be a slimmer, stronger feature. This is a common shape on a masculine frame.
Styling an oval shape is about creating vertical lines and structure that lengthen the torso. Open jackets, vertical patterns, darker tones and straight cuts all help streamline the silhouette. Structured pieces that provide shape are preferable to clingy fabrics that highlight the midsection.
Because the legs are usually a strong point, straight-leg trousers in darker shades balance the body well. Layering with open cardigans or unbuttoned jackets creates flattering vertical lines, and avoiding tight waistbands keeps the look comfortable and clean.
How to Tell If You Have a Oval Shape
- The waist is the widest measurement, wider than the chest and hips.
- Shoulders and hips appear narrower than the midsection.
- Legs and arms are relatively slim compared to the torso.
- Tucked-in shirts tend to be less flattering than untucked styles.
Key Characteristics
The oval body shape (sometimes called 'round') features a wider midsection with weight concentrated around the center of the body. Your shoulders and hips may be narrower than your waist.
- 1Fuller midsection
- 2Weight concentrated around the middle
- 3Often has slender legs and arms
- 4Shoulders and hips may be narrower than the waist
How to Dress a Oval Body Shape
Create vertical lines and structure to streamline the midsection.
- Create vertical lines to elongate your silhouette
- Choose structured pieces that provide shape
- Opt for darker colors for a slimming effect
- Draw attention away from the midsection
Best Styles to Wear
- Structured jackets and shirts with vertical details
- Straight-leg pants in dark colors
- V-neck tops to create a vertical line
- Layered looks with open jackets or cardigans
Styles to Avoid
- Tight-fitting clothes around the midsection
- Horizontal stripes or large patterns
- Bulky fabrics that add volume
- Tucked-in shirts that emphasize the waist
Celebrities with a Oval Shape
These well-known figures are often cited as having a oval body shape, which can be a helpful reference point when picturing the silhouette:
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